8.0 km | 01:53:45 | 14:12/km日期: 2024-08-17 15:00 - 總爬升: 199 m - 卡路里: 441 Cal - 平均步頻: 110
Pace: 13'44" / 15'10" / 12'20" / 13'01" / 14'24" / 16'19" / 14'26" / 1537'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'43" (+01'25") | 1000 / 1000 |
| 2 | | 15'09" (+02'51") | 1000 / 2000 |
| 3 | | 12'18" | 1000 / 3000 |
| 4 | | 13'01" (+00'43") | 1000 / 4000 |
| 5 | | 14'24" (+02'06") | 1000 / 5000 |
| 6 | | 16'18" (+04'00") | 1000 / 6000 |
| 7 | | 14'26" (+02'08") | 1000 / 7000 |
| 8 | | 14'21" (+02'03") | 1000 / 8000 |
| 9 | | 09'16" | 4 / 8004 |
8月累積里程 : 103.49 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'44" | 00:13'44" |
| 2 | 15'10" | 00:28'54" |
| 3 | 12'20" | 00:41'14" |
| 4 | 13'01" | 00:54'15" |
| 5 | 14'24" | 01:08'39" |
| 6 | 16'19" | 01:24'58" |
| 7 | 14'26" | 01:39'24" |
| 8.0 | 06'07" | 01:45'33" |
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