10.1 km | 01:21:49 | 08:03/km日期: 2024-08-19 09:22 - 總爬升: 209 m - 卡路里: 547 Cal - 總步數: 12128 - 平均步頻: 148 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 79.6
Pace: 10'01" / 06'55" / 07'41" / 07'26" / 07'33" / 07'45" / 07'31" / 08'30" / 09'45" / 07'32" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'00" (+03'04") | 1000 / 1000 | 127 / 78 |
| 2 | | 06'56" | 1002 / 2002 | 160 / 89 |
| 3 | | 07'41" (+00'45") | 1001 / 3003 | 155 / 83 |
| 4 | | 07'29" (+00'33") | 1001 / 4005 | 157 / 84 |
| 5 | | 07'33" (+00'37") | 1002 / 5007 | 157 / 83 |
| 6 | | 07'46" (+00'50") | 1000 / 6007 | 154 / 83 |
| 7 | | 07'33" (+00'37") | 1001 / 7009 | 158 / 83 |
| 8 | | 08'28" (+01'32") | 1000 / 8010 | 143 / 82 |
| 9 | | 09'58" (+03'02") | 1000 / 9011 | 130 / 76 |
| 10 | | 07'18" (+00'22") | 1000 / 10011 | 148 / 92 |
| 11 | | 07'09" (+00'13") | 130 / 10142 | 165 / 84 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 06'55" | 00:16'56" |
| 3 | 07'41" | 00:24'37" |
| 4 | 07'26" | 00:32'03" |
| 5 | 07'33" | 00:39'36" |
| 6 | 07'45" | 00:47'21" |
| 7 | 07'31" | 00:54'52" |
| 8 | 08'30" | 01:03'22" |
| 9 | 09'45" | 01:13'07" |
| 10 | 07'32" | 01:20'39" |
| 10.1 | 08'10" | 01:21'49" |
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