9.0 km | 00:56:53 | 06:18/km日期: 2016-09-01 05:55 - 卡路里: 536 Cal - 總步數: 9710 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 69%
Pace: 07'58" / 06'19" / 05'52" / 05'50" / 05'25" / 06'22" / 05'55" / 06'46" / 06'13" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" (+02'30") | 1002 / 1002 | 151 / 83 |
2 | | 06'19" (+00'53") | 1008 / 2011 | 181 / 87 |
3 | | 05'47" (+00'21") | 1000 / 3011 | 181 / 94 |
4 | | 05'49" (+00'23") | 1001 / 4013 | 179 / 95 |
5 | | 05'26" | 1003 / 5016 | 181 / 101 |
6 | | 06'18" (+00'52") | 1001 / 6017 | 159 / 99 |
7 | | 05'58" (+00'32") | 1001 / 7019 | 172 / 97 |
8 | | 06'46" (+01'20") | 1008 / 8027 | 165 / 89 |
9 | | 06'04" (+00'38") | 1009 / 9037 | 175 / 94 |
9月累積里程 :
175.60 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'19" | 00:14'17" |
3 | 05'52" | 00:20'09" |
4 | 05'50" | 00:25'59" |
5 | 05'25" | 00:31'24" |
6 | 06'22" | 00:37'46" |
7 | 05'55" | 00:43'41" |
8 | 06'46" | 00:50'27" |
9 | 06'13" | 00:56'40" |
9.0 | 07'29" | 00:56'53" |