11.0 km | 01:09:45 | 06:20/km日期: 2016-09-01 18:27 - 卡路里: 713 Cal - 總步數: 12769 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'54" / 06'17" / 06'08" / 06'20" / 06'14" / 06'27" / 06'18" / 06'18" / 06'11" / 06'26" / 06'31" / 170'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'03") | 1008 / 1008 | 184 / 87 |
| 2 | | 06'14" (+00'08") | 1006 / 2014 | 183 / 87 |
| 3 | | 06'06" | 1001 / 3016 | 183 / 89 |
| 4 | | 06'26" (+00'20") | 1003 / 4020 | 181 / 85 |
| 5 | | 06'12" (+00'06") | 1004 / 5024 | 182 / 88 |
| 6 | | 06'26" (+00'20") | 1007 / 6031 | 181 / 85 |
| 7 | | 06'15" (+00'09") | 1006 / 7038 | 183 / 87 |
| 8 | | 06'16" (+00'10") | 1003 / 8042 | 185 / 85 |
| 9 | | 06'13" (+00'07") | 1002 / 9044 | 185 / 86 |
| 10 | | 06'25" (+00'19") | 1005 / 10050 | 183 / 84 |
| 11 | | 06'34" (+00'28") | 1004 / 11054 | 180 / 84 |
9月累積里程 : 132.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'17" | 00:12'11" |
| 3 | 06'08" | 00:18'19" |
| 4 | 06'20" | 00:24'39" |
| 5 | 06'14" | 00:30'53" |
| 6 | 06'27" | 00:37'20" |
| 7 | 06'18" | 00:43'38" |
| 8 | 06'18" | 00:49'56" |
| 9 | 06'11" | 00:56'07" |
| 10 | 06'26" | 01:02'33" |
| 11 | 06'31" | 01:09'04" |
| 11.0 | 166'40" | 01:09'45" |
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