15.0 km | 03:29:47 | 13:58/km日期: 2016-09-01 15:46 - 卡路里: 1000 Cal - 平均步頻: 138 - 溫度: 28°C - 濕度: 81%
Pace: 11'54" / 11'03" / 12'02" / 16'21" / 15'23" / 23'32" / 32'36" / 34'39" / 10'34" / 05'50" / 05'49" / 06'17" / 21'40" / 15'13" / 04'03" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'06" (+06'04") | 1000 / 1000 |
| 2 | | 11'02" (+07'00") | 1000 / 2000 |
| 3 | | 12'03" (+08'01") | 1000 / 3000 |
| 4 | | 16'20" (+12'18") | 1000 / 4000 |
| 5 | | 15'23" (+11'21") | 1000 / 5000 |
| 6 | | 23'27" (+19'25") | 1000 / 6000 |
| 7 | | 17'14" (+13'12") | 1000 / 7000 |
| 8 | | 34'39" (+30'37") | 1000 / 8000 |
| 9 | | 10'33" (+06'31") | 1000 / 9000 |
| 10 | | 05'50" (+01'48") | 1000 / 10000 |
| 11 | | 05'48" (+01'46") | 1000 / 11000 |
| 12 | | 06'17" (+02'15") | 1000 / 12000 |
| 13 | | 21'40" (+17'38") | 1000 / 13000 |
| 14 | | 15'12" (+11'10") | 1000 / 14000 |
| 15 | | 04'02" | 1000 / 15000 |
| 16 | | 03'21" | 16 / 15016 |
9月累積里程 : 367.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'54" | 00:11'54" |
| 2 | 11'03" | 00:22'57" |
| 3 | 12'02" | 00:34'59" |
| 4 | 16'21" | 00:51'20" |
| 5 | 15'23" | 01:06'43" |
| 6 | 23'32" | 01:30'15" |
| 7 | 32'36" | 02:02'51" |
| 8 | 34'39" | 02:37'30" |
| 9 | 10'34" | 02:48'04" |
| 10 | 05'50" | 02:53'54" |
| 11 | 05'49" | 02:59'43" |
| 12 | 06'17" | 03:06'00" |
| 13 | 21'40" | 03:27'40" |
| 14 | 15'13" | 03:42'53" |
| 15 | 04'03" | 03:46'56" |
| 15.0 | 02'56" | 03:46'59" |
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