10.4 km | 01:24:31 | 08:09/km日期: 2024-08-21 07:45 - 總爬升: 215 m - 卡路里: 559 Cal - 總步數: 12344 - 平均步頻: 146 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 98.6
Pace: 09'54" / 07'01" / 07'42" / 07'22" / 07'50" / 07'37" / 08'12" / 08'08" / 10'03" / 08'24" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'54" (+02'55") | 1002 / 1002 | 128 / 78 |
| 2 | | 06'59" | 1000 / 2002 | 162 / 87 |
| 3 | | 07'44" (+00'45") | 1001 / 3004 | 151 / 85 |
| 4 | | 07'22" (+00'23") | 1000 / 4004 | 159 / 84 |
| 5 | | 07'49" (+00'50") | 1000 / 5005 | 156 / 81 |
| 6 | | 07'38" (+00'39") | 1001 / 6007 | 156 / 83 |
| 7 | | 08'10" (+01'11") | 1002 / 7009 | 151 / 80 |
| 8 | | 08'17" (+01'18") | 1000 / 8010 | 146 / 82 |
| 9 | | 09'58" (+02'59") | 1001 / 9011 | 121 / 82 |
| 10 | | 08'22" (+01'23") | 1002 / 10014 | 133 / 89 |
| 11 | | 06'12" | 338 / 10352 | 170 / 94 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 07'01" | 00:16'55" |
| 3 | 07'42" | 00:24'37" |
| 4 | 07'22" | 00:31'59" |
| 5 | 07'50" | 00:39'49" |
| 6 | 07'37" | 00:47'26" |
| 7 | 08'12" | 00:55'38" |
| 8 | 08'08" | 01:03'46" |
| 9 | 10'03" | 01:13'49" |
| 10 | 08'24" | 01:22'13" |
| 10.4 | 06'30" | 01:24'31" |
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