6.4 km | 01:06:56 | 10:31/km日期: 2016-09-01 23:31 - 卡路里: 407 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 62%
Pace: 06'49" / 08'26" / 10'10" / 10'38" / 10'02" / 13'48" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+00'27") | 1000 / 1000 |
2 | | 08'25" | 1000 / 2000 |
3 | | 10'09" (+01'44") | 1000 / 3000 |
4 | | 10'38" (+02'13") | 1000 / 4000 |
5 | | 10'02" (+01'37") | 1000 / 5000 |
6 | | 13'47" (+05'22") | 1000 / 6000 |
7 | | 13'50" (+05'25") | 361 / 6361 |
9月累積里程 : 192.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 08'26" | 00:15'15" |
3 | 10'10" | 00:25'25" |
4 | 10'38" | 00:36'03" |
5 | 10'02" | 00:46'05" |
6 | 13'48" | 00:59'53" |
6.4 | 13'50" | 01:04'53" |