13.5 km | 01:56:19 | 08:36/km日期: 2024-08-25 05:30 - 平均心率: 124 - 卡路里: 750 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 84.4
Pace: 11'01" / 05'20" / 07'20" / 07'58" / 12'21" / 05'39" / 07'23" / 12'00" / 08'16" / 07'16" / 06'54" / 14'36" / 05'57" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+05'42") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 07'20" (+02'01") | 1000 / 3000 |
| 4 | | 07'57" (+02'38") | 1000 / 4000 |
| 5 | | 12'21" (+07'02") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 07'22" (+02'03") | 1000 / 7000 |
| 8 | | 12'00" (+06'41") | 1000 / 8000 |
| 9 | | 08'15" (+02'56") | 1000 / 9000 |
| 10 | | 07'15" (+01'56") | 1000 / 10000 |
| 11 | | 06'54" (+01'35") | 1000 / 11000 |
| 12 | | 14'35" (+09'16") | 1000 / 12000 |
| 13 | | 05'57" (+00'38") | 1000 / 13000 |
| 14 | | 08'14" (+02'55") | 524 / 13524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
170.33 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4792.6 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 05'20" | 00:16'21" |
| 3 | 07'20" | 00:23'41" |
| 4 | 07'58" | 00:31'39" |
| 5 | 12'21" | 00:44'00" |
| 6 | 05'39" | 00:49'39" |
| 7 | 07'23" | 00:57'02" |
| 8 | 12'00" | 01:09'02" |
| 9 | 08'16" | 01:17'18" |
| 10 | 07'16" | 01:24'34" |
| 11 | 06'54" | 01:31'28" |
| 12 | 14'36" | 01:46'04" |
| 13 | 05'57" | 01:52'01" |
| 13.5 | 08'25" | 01:56'26" |
展開計圈分析
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