|  全馬 | 04:44:55 | 06:45/km | 第11馬| 官方成績 | | 日期 | 2016-09-03 | | 成績 | 04:44:55 | | 總名次 | 244 / 915 | | 分組名次 | 52 / 169 | | 平均速度 | 06:45/km |
愛猫晴  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'37" | 00:55'45" | | 00:29'08" (+02'31") | | 00:30'20" (+03'43") | 01:02'09" (+06'24") | | 00:31'49" (+05'12") | | 00:37'40" (+11'03") | 01:11'54" (+16'09") | | 00:34'14" (+07'37") | | 00:39'47" (+13'10") | 01:21'15" (+25'30") | | 00:41'28" (+14'51") | |
日期: 2016-09-03 16:29 - 總爬升: 187 m - 平均心率: 155 - 卡路里: 5160 Cal - 總步數: 45344 - 平均步頻: 159 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'28" | 1006 / 1006 | 181 / 123 | | 2 | | 05'13" (+00'45") | 1004 / 2011 | 180 / 106 | | 3 | | 05'24" (+00'56") | 1001 / 3012 | 180 / 102 | | 4 | | 05'47" (+01'19") | 1005 / 4017 | 180 / 95 | | 5 | | 05'40" (+01'12") | 1006 / 5023 | 180 / 97 |
| 6 | | 05'32" (+01'04") | 1002 / 6026 | 178 / 101 | | 7 | | 05'37" (+01'09") | 1007 / 7033 | 178 / 99 | | 8 | | 06'06" (+01'38") | 1000 / 8034 | 170 / 96 | | 9 | | 05'50" (+01'22") | 1008 / 9043 | 180 / 95 | | 10 | | 05'58" (+01'30") | 1005 / 10048 | 177 / 94 | | 11 | | 06'00" (+01'32") | 1002 / 11051 | 178 / 93 | | 12 | | 05'52" (+01'24") | 1000 / 12052 | 178 / 95 | | 13 | | 06'31" (+02'03") | 1008 / 13060 | 162 / 94 | | 14 | | 05'41" (+01'13") | 1006 / 14066 | 180 / 97 | | 15 | | 06'07" (+01'39") | 1002 / 15069 | 179 / 90 | | 16 | | 06'04" (+01'36") | 1010 / 16079 | 179 / 91 | | 17 | | 06'22" (+01'54") | 1003 / 17082 | 177 / 88 | | 18 | | 06'02" (+01'34") | 1007 / 18090 | 179 / 92 | | 19 | | 06'42" (+02'14") | 1000 / 19090 | 162 / 91 | | 20 | | 06'32" (+02'04") | 1006 / 20097 | 179 / 85 | | 21 | | 07'27" (+02'59") | 1006 / 21103 | 161 / 82 | | 22 | | 07'12" (+02'44") | 1006 / 22110 | 164 / 84 | | 23 | | 07'46" (+03'18") | 1008 / 23119 | 132 / 96 | | 24 | | 07'05" (+02'37") | 1000 / 24119 | 172 / 82 | | 25 | | 07'53" (+03'25") | 1008 / 25127 | 130 / 97 | | 26 | | 06'43" (+02'15") | 1005 / 26133 | 152 / 97 | | 27 | | 06'52" (+02'24") | 1004 / 27137 | 162 / 89 | | 28 | | 06'57" (+02'29") | 1006 / 28143 | 137 / 104 | | 29 | | 07'03" (+02'35") | 1007 / 29150 | 153 / 92 | | 30 | | 06'30" (+02'02") | 1002 / 30153 | 162 / 94 | | 31 | | 07'46" (+03'18") | 1002 / 31155 | 148 / 86 | | 32 | | 07'24" (+02'56") | 541 / 31697 | 159 / 84 | | 33 | | 07'41" (+03'13") | 1006 / 32703 | 135 / 96 | | 34 | | 08'13" (+03'45") | 1000 / 33703 | 139 / 86 | | 35 | | 08'37" (+04'09") | 1004 / 34707 | 111 / 103 | | 36 | | 07'51" (+03'23") | 1001 / 35709 | 137 / 92 | | 37 | | 08'45" (+04'17") | 1002 / 36711 | 120 / 94 | | 38 | | 08'57" (+04'29") | 1003 / 37715 | 118 / 94 | | 39 | | 08'11" (+03'43") | 1002 / 38717 | 139 / 87 | | 40 | | 08'08" (+03'40") | 1001 / 39719 | 138 / 88 | | 41 | | 06'37" (+02'09") | 1006 / 40726 | 182 / 82 | | 42 | | 06'22" (+01'54") | 1000 / 41727 | 183 / 85 | | 43 | | 04'32" (+00'04") | 715 / 42442 | 186 / 118 |
 新竹愛猫晴  感謝所有的辛苦的工作人員！尤其分配到化工廠那組還要忍受異味。 賽前宣言: 加油！ 賽後評分: 感謝所有的辛苦的工作人員！尤其分配到化工廠那組還要忍受異味。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~160 | 65~79% | | 2:M馬拉松配速區 | 160~180 | 79~89% | | 3:T乳酸耐力區 | 180~186 | 89~92% | | 4:A無氧耐力區 | 186~197 | 92~97.5% | | 5:I最大耗氧區 | 197~203 | 97.5~100% | | 最大心率為203 點此去設定最大心率 |
9月累積里程 : 111.29 km  MIZUNO WAVE SPACER DYNA 2 累積 : 792.0 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'28" | 00:04'28" | | 2 | 05'15" | 00:09'43" | | 3 | 05'25" | 00:15'08" | | 4 | 05'48" | 00:20'56" | | 5 | 05'41" | 00:26'37" | | 6 | 05'32" | 00:32'09" | | 7 | 05'37" | 00:37'46" | | 8 | 06'08" | 00:43'54" | | 9 | 05'52" | 00:49'46" | | 10 | 05'59" | 00:55'45" | | 11 | 06'01" | 01:01'46" | | 12 | 05'55" | 01:07'41" | | 13 | 06'30" | 01:14'11" | | 14 | 05'45" | 01:19'56" | | 15 | 06'09" | 01:26'05" | | 16 | 06'05" | 01:32'10" | | 17 | 06'26" | 01:38'36" | | 18 | 06'04" | 01:44'40" | | 19 | 06'43" | 01:51'23" | | 20 | 06'31" | 01:57'54" | | 21 | 07'30" | 02:05'24" | | 22 | 07'15" | 02:12'39" | | 23 | 07'51" | 02:20'30" | | 24 | 07'06" | 02:27'36" | | 25 | 07'58" | 02:35'34" | | 26 | 06'44" | 02:42'18" | | 27 | 06'54" | 02:49'12" | | 28 | 06'59" | 02:56'11" | | 29 | 06'53" | 03:03'04" | | 30 | 06'44" | 03:09'48" | | 31 | 07'46" | 03:17'34" | | 32 | 07'10" | 03:24'44" | | 33 | 07'28" | 03:32'12" | | 34 | 09'35" | 03:41'47" | | 35 | 07'48" | 03:49'35" | | 36 | 07'46" | 03:57'21" | | 37 | 08'54" | 04:06'15" | | 38 | 08'53" | 04:15'08" | | 39 | 08'33" | 04:23'41" | | 40 | 07'22" | 04:31'03" | | 41 | 06'29" | 04:37'32" | | 42 | 05'59" | 04:43'31" | | 42.3 | 05'22" | 04:44'54" |
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