13.1 km | 02:02:09 | 09:17/km日期: 2016-09-04 09:37 - 總爬升: 147 m - 地點: 陰天 - 天氣: 熱 - 卡路里: 603 Cal - 溫度: 30°C - 濕度: 71%
Pace: 08'11" / 06'46" / 09'01" / 07'24" / 09'04" / 08'09" / 10'16" / 07'36" / 12'26" / 11'24" / 10'43" / 11'29" / 07'59" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'34") | 989 / 989 |
| 2 | | 06'39" | 1062 / 2052 |
| 3 | | 08'57" (+02'18") | 1021 / 3073 |
| 4 | | 07'14" (+00'35") | 1004 / 4077 |
| 5 | | 09'09" (+02'30") | 1004 / 5081 |
| 6 | | 08'32" (+01'53") | 1044 / 6126 |
| 7 | | 10'03" (+03'24") | 995 / 7121 |
| 8 | | 07'25" (+00'46") | 1008 / 8130 |
| 9 | | 15'20" (+08'41") | 1003 / 9134 |
| 10 | | 08'44" (+02'05") | 1004 / 10138 |
| 11 | | 14'37" (+07'58") | 996 / 11135 |
| 12 | | 07'53" (+01'14") | 1006 / 12142 |
| 13 | | 08'10" (+01'31") | 1000 / 13143 |
9月累積里程 :
39.38 km 
Saucony KINVARA5（藍） 累積 :
58.4 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'46" | 00:14'57" |
| 3 | 09'01" | 00:23'58" |
| 4 | 07'24" | 00:31'22" |
| 5 | 09'04" | 00:40'26" |
| 6 | 08'09" | 00:48'35" |
| 7 | 10'16" | 00:58'51" |
| 8 | 07'36" | 01:06'27" |
| 9 | 12'26" | 01:18'53" |
| 10 | 11'24" | 01:30'17" |
| 11 | 10'43" | 01:41'00" |
| 12 | 11'29" | 01:52'29" |
| 13 | 07'59" | 02:00'28" |
| 13.1 | 11'45" | 02:02'09" |
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