10.0 km | 00:59:06 | 05:54/km日期: 2015-09-26 06:33 - 卡路里: 694 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'22" / 05'25" / 05'19" / 05'31" / 05'43" / 05'54" / 05'48" / 06'09" / 07'15" / 06'37" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'03") | 1000 / 1000 |
| 2 | | 05'24" (+00'05") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'30" (+00'11") | 1000 / 4000 |
| 5 | | 05'42" (+00'23") | 1000 / 5000 |
| 6 | | 05'54" (+00'35") | 1000 / 6000 |
| 7 | | 05'47" (+00'28") | 1000 / 7000 |
| 8 | | 06'09" (+00'50") | 1000 / 8000 |
| 9 | | 07'14" (+01'55") | 1000 / 9000 |
| 10 | | 06'37" (+01'18") | 1000 / 10000 |
| 11 | | 06'08" (+00'49") | 9 / 10009 |
9月累積里程 : 141.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'19" | 00:16'06" |
| 4 | 05'31" | 00:21'37" |
| 5 | 05'43" | 00:27'20" |
| 6 | 05'54" | 00:33'14" |
| 7 | 05'48" | 00:39'02" |
| 8 | 06'09" | 00:45'11" |
| 9 | 07'15" | 00:52'26" |
| 10 | 06'37" | 00:59'03" |
| 10.0 | 07'17" | 00:59'07" |
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