13.1 km | 01:23:32 | 06:21/km日期: 2024-08-28 04:49 - 平均心率: 139 - 卡路里: 928 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 85.9
Pace: 06'20" / 05'31" / 05'17" / 05'16" / 05'04" / 05'10" / 05'06" / 07'35" / 05'05" / 06'11" / 05'06" / 06'15" / 14'05" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'49") | 769 / 769 |
| 2 | | 05'36" (+01'54") | 1000 / 1769 |
| 3 | | 05'18" (+01'36") | 1000 / 2769 |
| 4 | | 05'16" (+01'34") | 1000 / 3769 |
| 5 | | 05'06" (+01'24") | 1000 / 4769 |
| 6 | | 05'03" (+01'21") | 1000 / 5769 |
| 7 | | 05'07" (+01'25") | 1000 / 6769 |
| 8 | | 13'05" (+09'23") | 306 / 7075 |
| 9 | | 03'55" (+00'13") | 600 / 7675 |
| 10 | | 20'55" (+17'13") | 71 / 7747 |
| 11 | | 03'51" (+00'09") | 600 / 8347 |
| 12 | | 23'25" (+19'43") | 64 / 8411 |
| 13 | | 03'47" (+00'05") | 600 / 9011 |
| 14 | | 20'20" (+16'38") | 73 / 9085 |
| 15 | | 03'42" | 600 / 9685 |
| 16 | | 21'53" (+18'11") | 68 / 9753 |
| 17 | | 03'49" (+00'07") | 600 / 10353 |
| 18 | | 20'41" (+16'59") | 72 / 10426 |
| 19 | | 03'51" (+00'09") | 600 / 11026 |
| 20 | | 21'52" (+18'10") | 68 / 11094 |
| 21 | | 03'48" (+00'06") | 600 / 11694 |
| 22 | | 21'57" (+18'15") | 68 / 11762 |
| 23 | | 03'48" (+00'06") | 600 / 12362 |
| 24 | | 17'44" (+14'02") | 84 / 12447 |
| 25 | | 18'45" (+15'03") | 672 / 13119 |
| 26 | | 11'42" (+08'00") | 6 / 13126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
286.29 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'31" | 00:11'51" |
| 3 | 05'17" | 00:17'08" |
| 4 | 05'16" | 00:22'24" |
| 5 | 05'04" | 00:27'28" |
| 6 | 05'10" | 00:32'38" |
| 7 | 05'06" | 00:37'44" |
| 8 | 07'35" | 00:45'19" |
| 9 | 05'05" | 00:50'24" |
| 10 | 06'11" | 00:56'35" |
| 11 | 05'06" | 01:01'41" |
| 12 | 06'15" | 01:07'56" |
| 13 | 14'05" | 01:22'01" |
| 13.1 | 12'06" | 01:23'33" |
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