14.9 km | 01:38:11 | 06:36/km日期: 2016-09-05 06:37 - 地點: 澎湖白沙 - 天氣: 晴 - 平均心率: 152 - 卡路里: 936 Cal - 總步數: 16084 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'12" / 06'15" / 06'12" / 06'19" / 06'39" / 06'29" / 06'39" / 06'43" / 07'03" / 06'40" / 06'57" / 06'47" / 06'46" / 06'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'01") | 1002 / 1002 | 163 / 98 |
| 2 | | 06'14" (+00'04") | 1001 / 2003 | 164 / 97 |
| 3 | | 06'10" | 1003 / 3006 | 165 / 97 |
| 4 | | 06'16" (+00'06") | 1006 / 4013 | 164 / 96 |
| 5 | | 06'38" (+00'28") | 1002 / 5016 | 162 / 92 |
| 6 | | 06'28" (+00'18") | 1002 / 6018 | 163 / 94 |
| 7 | | 06'40" (+00'30") | 1005 / 7023 | 164 / 90 |
| 8 | | 06'41" (+00'31") | 1003 / 8027 | 162 / 91 |
| 9 | | 07'01" (+00'51") | 1003 / 9030 | 163 / 87 |
| 10 | | 06'38" (+00'28") | 1003 / 10034 | 163 / 92 |
| 11 | | 06'53" (+00'43") | 1010 / 11045 | 162 / 89 |
| 12 | | 06'42" (+00'32") | 1000 / 12045 | 162 / 92 |
| 13 | | 06'46" (+00'36") | 1007 / 13052 | 163 / 89 |
| 14 | | 06'38" (+00'28") | 1011 / 14064 | 164 / 91 |
| 15 | | 06'34" (+00'24") | 870 / 14934 | 164 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
132.03 km 
On cloud 累積 :
490.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'12" | 00:18'39" |
| 4 | 06'19" | 00:24'58" |
| 5 | 06'39" | 00:31'37" |
| 6 | 06'29" | 00:38'06" |
| 7 | 06'39" | 00:44'45" |
| 8 | 06'43" | 00:51'28" |
| 9 | 07'03" | 00:58'31" |
| 10 | 06'40" | 01:05'11" |
| 11 | 06'57" | 01:12'08" |
| 12 | 06'47" | 01:18'55" |
| 13 | 06'46" | 01:25'41" |
| 14 | 06'42" | 01:32'23" |
| 14.9 | 06'39" | 01:38'11" |
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