10.1 km | 01:22:32 | 08:08/km日期: 2024-08-31 07:02 - 總爬升: 214 m - 卡路里: 547 Cal - 總步數: 12180 - 平均步頻: 147 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 82.3
Pace: 10'15" / 07'07" / 07'46" / 07'22" / 07'54" / 07'25" / 07'41" / 08'44" / 09'50" / 07'17" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'14" (+03'11") | 1002 / 1002 | 122 / 79 |
| 2 | | 07'05" (+00'02") | 1001 / 2003 | 161 / 87 |
| 3 | | 07'47" (+00'44") | 1000 / 3004 | 151 / 84 |
| 4 | | 07'22" (+00'19") | 1002 / 4006 | 159 / 84 |
| 5 | | 07'55" (+00'52") | 1001 / 5008 | 158 / 79 |
| 6 | | 07'27" (+00'24") | 1002 / 6010 | 163 / 81 |
| 7 | | 07'41" (+00'38") | 1001 / 7012 | 157 / 82 |
| 8 | | 08'45" (+01'42") | 1001 / 8013 | 141 / 80 |
| 9 | | 10'02" (+02'59") | 1000 / 9013 | 123 / 80 |
| 10 | | 07'03" | 1001 / 10014 | 152 / 92 |
| 11 | | 07'31" (+00'28") | 130 / 10145 | 160 / 82 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 07'07" | 00:17'22" |
| 3 | 07'46" | 00:25'08" |
| 4 | 07'22" | 00:32'30" |
| 5 | 07'54" | 00:40'24" |
| 6 | 07'25" | 00:47'49" |
| 7 | 07'41" | 00:55'30" |
| 8 | 08'44" | 01:04'14" |
| 9 | 09'50" | 01:14'04" |
| 10 | 07'17" | 01:21'21" |
| 10.1 | 08'07" | 01:22'32" |
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