20.0 km | 01:52:39 | 05:37/km日期: 2016-07-31 05:27 - 平均心率: 54 - 卡路里: 1419 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'40" / 05'31" / 05'44" / 05'43" / 05'39" / 05'46" / 05'26" / 05'44" / 05'56" / 05'49" / 05'20" / 05'36" / 05'31" / 05'23" / 05'19" / 05'24" / 05'28" / 05'15" / 05'51" / 06'07" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 106 / 106 |
| 2 | | 05'36" | 19982 / 20088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 : 25.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'31" | 00:11'11" |
| 3 | 05'44" | 00:16'55" |
| 4 | 05'43" | 00:22'38" |
| 5 | 05'39" | 00:28'17" |
| 6 | 05'46" | 00:34'03" |
| 7 | 05'26" | 00:39'29" |
| 8 | 05'44" | 00:45'13" |
| 9 | 05'56" | 00:51'09" |
| 10 | 05'49" | 00:56'58" |
| 11 | 05'20" | 01:02'18" |
| 12 | 05'36" | 01:07'54" |
| 13 | 05'31" | 01:13'25" |
| 14 | 05'23" | 01:18'48" |
| 15 | 05'19" | 01:24'07" |
| 16 | 05'24" | 01:29'31" |
| 17 | 05'28" | 01:34'59" |
| 18 | 05'15" | 01:40'14" |
| 19 | 05'51" | 01:46'05" |
| 20 | 06'07" | 01:52'12" |
| 20.0 | 49'59" | 01:52'39" |
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