6.0 km | 00:46:53 | 07:48/km日期: 2016-09-07 21:09 - 卡路里: 319 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75%
Pace: 06'09" / 08'32" / 07'54" / 07'54" / 08'04" / 08'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'18") | 500 / 500 |
| 2 | | 04'59" | 500 / 1000 |
| 3 | | 09'35" (+04'36") | 500 / 1500 |
| 4 | | 07'29" (+02'30") | 500 / 2000 |
| 5 | | 07'57" (+02'58") | 500 / 2500 |
| 6 | | 07'51" (+02'52") | 500 / 3000 |
| 7 | | 07'38" (+02'39") | 500 / 3500 |
| 8 | | 08'10" (+03'11") | 500 / 4000 |
| 9 | | 07'59" (+03'00") | 500 / 4500 |
| 10 | | 08'08" (+03'09") | 500 / 5000 |
| 11 | | 08'36" (+03'37") | 500 / 5500 |
| 12 | | 07'58" (+02'59") | 500 / 6000 |
| 13 | | 08'07" (+03'08") | 6 / 6006 |
9月累積里程 :
185.11 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'32" | 00:14'41" |
| 3 | 07'54" | 00:22'35" |
| 4 | 07'54" | 00:30'29" |
| 5 | 08'04" | 00:38'33" |
| 6 | 08'23" | 00:46'56" |
| 6.0 | 08'19" | 00:46'59" |
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