8.0 km | 00:42:08 | 05:16/km日期: 2016-09-10 08:51 - 總爬升: 171 m - 卡路里: 554 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91%
Pace: 05'24" / 05'54" / 04'59" / 05'05" / 05'02" / 05'19" / 05'16" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'24") | 1000 / 1000 |
| 2 | | 05'53" (+00'54") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'05" (+00'06") | 1000 / 4000 |
| 5 | | 05'01" (+00'02") | 1000 / 5000 |
| 6 | | 05'19" (+00'20") | 1000 / 6000 |
| 7 | | 05'15" (+00'16") | 1000 / 7000 |
| 8 | | 05'17" (+00'18") | 977 / 7977 |
9月累積里程 : 274.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'54" | 00:11'18" |
| 3 | 04'59" | 00:16'17" |
| 4 | 05'05" | 00:21'22" |
| 5 | 05'02" | 00:26'24" |
| 6 | 05'19" | 00:31'43" |
| 7 | 05'16" | 00:36'59" |
| 8.0 | 05'17" | 00:42'09" |
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