7.0 km | 00:36:52 | 05:14/km日期: 2016-09-11 19:15 - 卡路里: 431 Cal - 平均步頻: 172
Pace: 05'34" / 05'24" / 05'17" / 05'07" / 05'04" / 05'13" / 05'02" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'33") | 1000 / 1000 |
2 | | 05'23" (+00'22") | 1000 / 2000 |
3 | | 05'17" (+00'16") | 1000 / 3000 |
4 | | 05'06" (+00'05") | 1000 / 4000 |
5 | | 05'04" (+00'03") | 1000 / 5000 |
6 | | 05'13" (+00'12") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 04'51" | 40 / 7040 |
9月累積里程 :
110.54 km On cloudracer 累積 :
217.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'24" | 00:10'58" |
3 | 05'17" | 00:16'15" |
4 | 05'07" | 00:21'22" |
5 | 05'04" | 00:26'26" |
6 | 05'13" | 00:31'39" |
7 | 05'02" | 00:36'41" |
7.0 | 04'31" | 00:36'52" |