14.9 km | 01:46:59 | 07:11/km日期: 2016-09-12 18:39 - 地點: 大湖街 - 卡路里: 785 Cal - 總步數: 14722 - 平均步頻: 137 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 90%
Pace: 07'30" / 07'53" / 06'33" / 05'49" / 08'53" / 06'55" / 06'59" / 07'26" / 05'54" / 07'38" / 08'37" / 07'07" / 05'39" / 07'17" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+02'14") | 1001 / 1001 | 145 / 87 |
2 | | 06'30" (+00'52") | 1006 / 2008 | 157 / 97 |
3 | | 05'47" (+00'09") | 1004 / 3012 | 162 / 106 |
4 | | 08'56" (+03'18") | 1005 / 4018 | 132 / 84 |
5 | | 06'45" (+01'07") | 1004 / 5023 | 153 / 96 |
6 | | 06'59" (+01'21") | 1003 / 6027 | 140 / 101 |
7 | | 07'22" (+01'44") | 1002 / 7029 | 151 / 89 |
8 | | 05'55" (+00'17") | 1007 / 8037 | 148 / 114 |
9 | | 07'36" (+01'58") | 1001 / 9039 | 139 / 94 |
10 | | 08'32" (+02'54") | 1008 / 10047 | 133 / 87 |
11 | | 07'03" (+01'25") | 1009 / 11056 | 146 / 97 |
12 | | 05'38" | 1003 / 12060 | 181 / 97 |
13 | | 07'16" (+01'38") | 1004 / 13065 | 155 / 88 |
14 | | 07'51" (+02'13") | 855 / 13920 | 139 / 91 |
9月累積里程 :
122.97 km 愛迪達 練鞋 累積 :
2274.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'53" | 00:15'23" |
3 | 06'33" | 00:21'56" |
4 | 05'49" | 00:27'45" |
5 | 08'53" | 00:36'38" |
6 | 06'55" | 00:43'33" |
7 | 06'59" | 00:50'32" |
8 | 07'26" | 00:57'58" |
9 | 05'54" | 01:03'52" |
10 | 07'38" | 01:11'30" |
11 | 08'37" | 01:20'07" |
12 | 07'07" | 01:27'14" |
13 | 05'39" | 01:32'53" |
14 | 07'17" | 01:40'10" |
14.9 | 07'58" | 01:46'59" |