10.2 km | 00:54:33 | 05:20/km日期: 2016-09-13 17:53 - 總爬升: 127 m - 卡路里: 597 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 71%
Pace: 05'42" / 05'21" / 05'01" / 05'27" / 05'04" / 05'15" / 05'18" / 05'21" / 05'17" / 05'32" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'40") | 1000 / 1000 |
| 2 | | 05'21" (+00'20") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'27" (+00'26") | 1000 / 4000 |
| 5 | | 05'04" (+00'03") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'16") | 1000 / 7000 |
| 8 | | 05'21" (+00'20") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'31" (+00'30") | 1000 / 10000 |
| 11 | | 06'18" (+01'17") | 196 / 10196 |
9月累積里程 :
86.91 km 
NIKE LUNARGLIDE 6 累積 :
892.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'01" | 00:16'04" |
| 4 | 05'27" | 00:21'31" |
| 5 | 05'04" | 00:26'35" |
| 6 | 05'15" | 00:31'50" |
| 7 | 05'18" | 00:37'08" |
| 8 | 05'21" | 00:42'29" |
| 9 | 05'17" | 00:47'46" |
| 10 | 05'32" | 00:53'18" |
| 10.2 | 06'20" | 00:54'33" |
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