9.2 km | 01:02:15 | 06:44/km日期: 2016-08-24 18:37 - 地點: 基隆河岸 - 卡路里: 374 Cal - 溫度: 32°C - 濕度: 72%
Pace: 07'10" / 06'54" / 06'45" / 06'39" / 06'44" / 07'02" / 06'44" / 07'42" / 06'23" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'34") | 1000 / 1000 |
| 2 | | 06'53" (+00'30") | 1000 / 2000 |
| 3 | | 06'45" (+00'22") | 1000 / 3000 |
| 4 | | 06'38" (+00'15") | 1000 / 4000 |
| 5 | | 06'44" (+00'21") | 1000 / 5000 |
| 6 | | 06'53" (+00'30") | 1000 / 6000 |
| 7 | | 06'43" (+00'20") | 1000 / 7000 |
| 8 | | 06'40" (+00'17") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 06'55" (+00'32") | 232 / 9232 |
8月累積里程 : 32.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'54" | 00:14'04" |
| 3 | 06'45" | 00:20'49" |
| 4 | 06'39" | 00:27'28" |
| 5 | 06'44" | 00:34'12" |
| 6 | 07'02" | 00:41'14" |
| 7 | 06'44" | 00:47'58" |
| 8 | 07'42" | 00:55'40" |
| 9 | 06'23" | 01:02'03" |
| 9.2 | 06'58" | 01:03'40" |
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