13.0 km | 01:17:08 | 05:55/km日期: 2016-09-16 17:56 - 卡路里: 808 Cal - 總步數: 14110 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 50%
Pace: 06'36" / 06'25" / 05'22" / 06'30" / 06'19" / 05'51" / 05'54" / 05'42" / 06'12" / 06'12" / 05'15" / 05'27" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'20") | 1008 / 1008 | 179 / 85 |
| 2 | | 06'24" (+01'12") | 1002 / 2010 | 179 / 86 |
| 3 | | 05'20" (+00'08") | 1003 / 3013 | 180 / 103 |
| 4 | | 06'30" (+01'18") | 1007 / 4021 | 180 / 85 |
| 5 | | 06'14" (+01'02") | 1002 / 5024 | 185 / 86 |
| 6 | | 05'51" (+00'39") | 1007 / 6031 | 187 / 91 |
| 7 | | 05'51" (+00'39") | 1006 / 7038 | 184 / 92 |
| 8 | | 05'38" (+00'26") | 1000 / 8039 | 187 / 94 |
| 9 | | 06'13" (+01'01") | 1007 / 9046 | 187 / 85 |
| 10 | | 06'08" (+00'56") | 1006 / 10053 | 186 / 87 |
| 11 | | 05'12" | 1008 / 11061 | 177 / 107 |
| 12 | | 05'26" (+00'14") | 1000 / 12061 | 180 / 101 |
| 13 | | 05'12" | 1007 / 13069 | 180 / 106 |
9月累積里程 : 185.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 05'22" | 00:18'23" |
| 4 | 06'30" | 00:24'53" |
| 5 | 06'19" | 00:31'12" |
| 6 | 05'51" | 00:37'03" |
| 7 | 05'54" | 00:42'57" |
| 8 | 05'42" | 00:48'39" |
| 9 | 06'12" | 00:54'51" |
| 10 | 06'12" | 01:01'03" |
| 11 | 05'15" | 01:06'18" |
| 12 | 05'27" | 01:11'45" |
| 13 | 05'15" | 01:17'00" |
| 13.0 | 06'36" | 01:17'08" |
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