11.1 km | 01:30:01 | 08:08/km日期: 2016-09-17 07:36 - 卡路里: 657 Cal - 總步數: 12724 - 平均步頻: 141 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 77%
Pace: 08'17" / 07'48" / 07'06" / 07'46" / 07'13" / 10'18" / 07'38" / 07'34" / 07'28" / 09'11" / 09'09" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+01'07") | 1006 / 1006 | 143 / 84 |
| 2 | | 07'47" (+00'41") | 1001 / 2008 | 162 / 79 |
| 3 | | 07'06" | 1008 / 3016 | 163 / 85 |
| 4 | | 07'42" (+00'36") | 1008 / 4025 | 151 / 85 |
| 5 | | 07'13" (+00'07") | 1006 / 5031 | 162 / 85 |
| 6 | | 10'11" (+03'05") | 1006 / 6038 | 114 / 85 |
| 7 | | 07'36" (+00'30") | 1002 / 7040 | 162 / 80 |
| 8 | | 07'31" (+00'25") | 1004 / 8045 | 156 / 84 |
| 9 | | 07'27" (+00'21") | 1002 / 9047 | 162 / 82 |
| 10 | | 09'16" (+02'10") | 1007 / 10054 | 111 / 96 |
| 11 | | 08'58" (+01'52") | 1009 / 11064 | 91 / 121 |
9月累積里程 : 175.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'48" | 00:16'05" |
| 3 | 07'06" | 00:23'11" |
| 4 | 07'46" | 00:30'57" |
| 5 | 07'13" | 00:38'10" |
| 6 | 10'18" | 00:48'28" |
| 7 | 07'38" | 00:56'06" |
| 8 | 07'34" | 01:03'40" |
| 9 | 07'28" | 01:11'08" |
| 10 | 09'11" | 01:20'19" |
| 11 | 09'09" | 01:29'28" |
| 11.1 | 08'35" | 01:30'01" |
展開計圈分析
留言 
