5.2 km | 00:46:17 | 08:56/km日期: 2016-09-19 19:07 - 卡路里: 288 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 75%
Pace: 09'59" / 09'25" / 08'44" / 08'16" / 08'24" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+01'43") | 1000 / 1000 |
2 | | 09'25" (+01'10") | 1000 / 2000 |
3 | | 08'44" (+00'29") | 1000 / 3000 |
4 | | 08'15" | 1000 / 4000 |
5 | | 08'23" (+00'08") | 1000 / 5000 |
6 | | 08'28" (+00'13") | 176 / 5176 |
9月累積里程 : 220.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 09'25" | 00:19'24" |
3 | 08'44" | 00:28'08" |
4 | 08'16" | 00:36'24" |
5 | 08'24" | 00:44'48" |
5.2 | 08'24" | 00:46'17" |