13.4 km | 01:33:46 | 07:00/km日期: 2016-09-19 20:51 - 平均心率: 175 - 卡路里: 662 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'35" / 06'13" / 06'19" / 06'23" / 07'10" / 06'17" / 06'30" / 07'40" / 06'31" / 06'40" / 08'18" / 07'02" / 08'00" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'19") | 1012 / 1012 |
| 2 | | 06'14" | 1004 / 2016 |
| 3 | | 06'17" (+00'03") | 1004 / 3021 |
| 4 | | 06'23" (+00'09") | 1009 / 4030 |
| 5 | | 07'09" (+00'55") | 1005 / 5035 |
| 6 | | 06'19" (+00'05") | 1005 / 6040 |
| 7 | | 06'30" (+00'16") | 1012 / 7053 |
| 8 | | 07'39" (+01'25") | 1010 / 8064 |
| 9 | | 06'28" (+00'14") | 1007 / 9072 |
| 10 | | 06'42" (+00'28") | 1005 / 10077 |
| 11 | | 08'17" (+02'03") | 1006 / 11083 |
| 12 | | 07'04" (+00'50") | 1004 / 12087 |
| 13 | | 08'32" (+02'18") | 1003 / 13090 |
| 14 | | 07'39" (+01'25") | 383 / 13473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 37.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 06'19" | 00:19'07" |
| 4 | 06'23" | 00:25'30" |
| 5 | 07'10" | 00:32'40" |
| 6 | 06'17" | 00:38'57" |
| 7 | 06'30" | 00:45'27" |
| 8 | 07'40" | 00:53'07" |
| 9 | 06'31" | 00:59'38" |
| 10 | 06'40" | 01:06'18" |
| 11 | 08'18" | 01:14'36" |
| 12 | 07'02" | 01:21'38" |
| 13 | 08'00" | 01:29'38" |
| 13.4 | 11'08" | 01:33'46" |
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