14.1 km | 01:40:06 | 07:06/km日期: 2024-09-28 20:28 - 平均心率: 134 - 卡路里: 795 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 79.1
Pace: 07'06" / 06'20" / 06'20" / 06'16" / 06'27" / 06'40" / 07'02" / 07'47" / 07'16" / 07'21" / 07'14" / 07'04" / 06'58" / 09'22" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'04") | 680 / 680 |
| 2 | | 06'23" (+00'06") | 1600 / 2280 |
| 3 | | 06'17" | 1600 / 3880 |
| 4 | | 06'31" (+00'14") | 1600 / 5480 |
| 5 | | 06'52" (+00'35") | 1600 / 7080 |
| 6 | | 07'30" (+01'13") | 1600 / 8680 |
| 7 | | 07'15" (+00'58") | 860 / 9540 |
| 8 | | 07'21" (+01'04") | 1600 / 11139 |
| 9 | | 07'00" (+00'43") | 1600 / 12739 |
| 10 | | 07'09" (+00'52") | 980 / 13719 |
| 11 | | 14'42" (+08'25") | 340 / 14059 |
| 12 | | 11'38" (+05'21") | 10 / 14069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
142.40 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'20" | 00:13'26" |
| 3 | 06'20" | 00:19'46" |
| 4 | 06'16" | 00:26'02" |
| 5 | 06'27" | 00:32'29" |
| 6 | 06'40" | 00:39'09" |
| 7 | 07'02" | 00:46'11" |
| 8 | 07'47" | 00:53'58" |
| 9 | 07'16" | 01:01'14" |
| 10 | 07'21" | 01:08'35" |
| 11 | 07'14" | 01:15'49" |
| 12 | 07'04" | 01:22'53" |
| 13 | 06'58" | 01:29'51" |
| 14 | 09'22" | 01:39'13" |
| 14.1 | 12'51" | 01:40'07" |
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