5.0 km | 00:24:20 | 04:49/km日期: 2024-09-29 08:45 - 卡路里: 392 Cal - 平均步頻: 216
Pace: 04'31" / 04'36" / 04'56" / 04'36" / 04'44" / 24'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'36" (+00'05") | 1000 / 2000 |
3 | | 04'55" (+00'24") | 1000 / 3000 |
4 | | 04'36" (+00'05") | 1000 / 4000 |
5 | | 04'43" (+00'12") | 1000 / 5000 |
6 | | 24'13" (+19'42") | 39 / 5039 |
9月累積里程 : 226.10 km
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'36" | 00:09'07" |
3 | 04'56" | 00:14'03" |
4 | 04'36" | 00:18'39" |
5 | 04'44" | 00:23'23" |
5.0 | 24'05" | 00:24'20" |