13.1 km | 01:11:19 | 05:25/km日期: 2016-09-20 19:43 - 卡路里: 737 Cal - 平均步頻: 172
Pace: 05'33" / 05'37" / 05'30" / 05'32" / 05'28" / 05'30" / 05'20" / 05'23" / 05'24" / 05'25" / 05'25" / 05'16" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'20") | 1000 / 1000 |
| 2 | | 05'36" (+00'23") | 1000 / 2000 |
| 3 | | 05'29" (+00'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'19") | 1000 / 4000 |
| 5 | | 05'27" (+00'14") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'19" (+00'06") | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'24" (+00'11") | 1000 / 10000 |
| 11 | | 05'25" (+00'12") | 1000 / 11000 |
| 12 | | 05'15" (+00'02") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'02" | 140 / 13140 |
9月累積里程 :
110.54 km 
MIZUNO Spacer DYNA 累積 :
58.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'37" | 00:11'10" |
| 3 | 05'30" | 00:16'40" |
| 4 | 05'32" | 00:22'12" |
| 5 | 05'28" | 00:27'40" |
| 6 | 05'30" | 00:33'10" |
| 7 | 05'20" | 00:38'30" |
| 8 | 05'23" | 00:43'53" |
| 9 | 05'24" | 00:49'17" |
| 10 | 05'25" | 00:54'42" |
| 11 | 05'25" | 01:00'07" |
| 12 | 05'16" | 01:05'23" |
| 13 | 05'14" | 01:10'37" |
| 13.1 | 04'59" | 01:11'19" |
展開計圈分析
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