13.5 km | 01:27:07 | 06:27/km日期: 2024-09-21 16:16 - 平均心率: 144 - 卡路里: 1130 Cal - 總步數: 15104 - 平均步頻: 173 - 平均步幅: 89 cm
Pace: 06'52" / 06'54" / 06'38" / 06'44" / 06'26" / 06'26" / 06'32" / 06'41" / 06'02" / 06'14" / 06'13" / 06'21" / 05'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'55") | 1000 / 1000 | 169 / 86 |
| 2 | | 06'53" (+00'57") | 1001 / 2002 | 170 / 85 |
| 3 | | 06'38" (+00'42") | 1000 / 3003 | 167 / 89 |
| 4 | | 06'44" (+00'48") | 1001 / 4004 | 170 / 86 |
| 5 | | 06'27" (+00'31") | 1000 / 5005 | 172 / 89 |
| 6 | | 06'26" (+00'30") | 1002 / 6007 | 173 / 89 |
| 7 | | 06'33" (+00'37") | 1002 / 7010 | 173 / 87 |
| 8 | | 06'41" (+00'45") | 1000 / 8010 | 173 / 86 |
| 9 | | 06'04" (+00'08") | 1001 / 9011 | 174 / 94 |
| 10 | | 06'11" (+00'15") | 1001 / 10012 | 176 / 91 |
| 11 | | 06'16" (+00'20") | 1001 / 11013 | 176 / 90 |
| 12 | | 06'17" (+00'21") | 1000 / 12014 | 175 / 90 |
| 13 | | 05'56" | 1000 / 13015 | 178 / 94 |
| 14 | | 06'02" (+00'06") | 490 / 13505 | 178 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
201.76 km 
母子鱷魚Y拖 蚵技神拖黃-2 累積 :
521.2 kmMW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'54" | 00:13'46" |
| 3 | 06'38" | 00:20'24" |
| 4 | 06'44" | 00:27'08" |
| 5 | 06'26" | 00:33'34" |
| 6 | 06'26" | 00:40'00" |
| 7 | 06'32" | 00:46'32" |
| 8 | 06'41" | 00:53'13" |
| 9 | 06'02" | 00:59'15" |
| 10 | 06'14" | 01:05'29" |
| 11 | 06'13" | 01:11'42" |
| 12 | 06'21" | 01:18'03" |
| 13 | 05'54" | 01:23'57" |
| 13.5 | 06'15" | 01:27'07" |
展開計圈分析
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