17.0 km | 01:28:38 | 05:12/km日期: 2024-09-29 18:02 - 平均心率: 152 - 卡路里: 1071 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 79.1
Pace: 04'51" / 04'38" / 04'41" / 04'53" / 04'53" / 05'01" / 05'06" / 05'32" / 05'18" / 05'19" / 05'22" / 05'19" / 05'31" / 05'35" / 05'40" / 05'47" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'13") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'41" (+00'03") | 1000 / 3000 |
| 4 | | 04'52" (+00'14") | 1000 / 4000 |
| 5 | | 04'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'05" (+00'27") | 1000 / 7000 |
| 8 | | 05'31" (+00'53") | 1000 / 8000 |
| 9 | | 05'17" (+00'39") | 1000 / 9000 |
| 10 | | 05'19" (+00'41") | 1000 / 10000 |
| 11 | | 05'21" (+00'43") | 1000 / 11000 |
| 12 | | 05'19" (+00'41") | 1000 / 12000 |
| 13 | | 05'30" (+00'52") | 1000 / 13000 |
| 14 | | 05'35" (+00'57") | 1000 / 14000 |
| 15 | | 05'39" (+01'01") | 1000 / 15000 |
| 16 | | 05'47" (+01'09") | 1000 / 16000 |
| 17 | | 05'07" (+00'29") | 1000 / 17000 |
| 18 | | 05'34" (+00'56") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
124.82 km 
ASICS MAGIC SPEED 3 1011B848-100 累積 :
514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'38" | 00:09'29" |
| 3 | 04'41" | 00:14'10" |
| 4 | 04'53" | 00:19'03" |
| 5 | 04'53" | 00:23'56" |
| 6 | 05'01" | 00:28'57" |
| 7 | 05'06" | 00:34'03" |
| 8 | 05'32" | 00:39'35" |
| 9 | 05'18" | 00:44'53" |
| 10 | 05'19" | 00:50'12" |
| 11 | 05'22" | 00:55'34" |
| 12 | 05'19" | 01:00'53" |
| 13 | 05'31" | 01:06'24" |
| 14 | 05'35" | 01:11'59" |
| 15 | 05'40" | 01:17'39" |
| 16 | 05'47" | 01:23'26" |
| 17 | 05'08" | 01:28'34" |
| 17.0 | 05'09" | 01:28'38" |
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