10.6 km | 00:55:44 | 05:15/km日期: 2016-09-21 17:21 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 620 Cal - 總步數: 9938 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'38" / 05'10" / 05'09" / 05'11" / 05'05" / 05'08" / 05'08" / 05'06" / 05'20" / 05'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'38") | 1002 / 1002 | 172 / 102 |
| 2 | | 05'10" (+00'11") | 1010 / 2013 | 178 / 108 |
| 3 | | 05'05" (+00'06") | 1008 / 3022 | 178 / 110 |
| 4 | | 05'08" (+00'09") | 1012 / 4034 | 178 / 109 |
| 5 | | 04'59" | 1003 / 5037 | 178 / 112 |
| 6 | | 05'08" (+00'09") | 1009 / 6047 | 178 / 108 |
| 7 | | 05'06" (+00'07") | 1005 / 7052 | 181 / 107 |
| 8 | | 05'05" (+00'06") | 1001 / 8053 | 181 / 108 |
| 9 | | 05'20" (+00'21") | 1008 / 9062 | 179 / 104 |
| 10 | | 05'10" (+00'11") | 1005 / 10067 | 179 / 107 |
| 11 | | 05'49" (+00'50") | 604 / 10672 | 174 / 98 |
9月累積里程 :
255.82 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'10" | 00:10'48" |
| 3 | 05'09" | 00:15'57" |
| 4 | 05'11" | 00:21'08" |
| 5 | 05'05" | 00:26'13" |
| 6 | 05'08" | 00:31'21" |
| 7 | 05'08" | 00:36'29" |
| 8 | 05'06" | 00:41'35" |
| 9 | 05'20" | 00:46'55" |
| 10 | 05'15" | 00:52'10" |
| 10.6 | 05'54" | 00:55'44" |
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