8.6 km | 00:48:54 | 05:42/km日期: 2016-09-19 12:44 - 卡路里: 563 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 50%
Pace: 07'11" / 05'41" / 05'22" / 05'41" / 05'40" / 04'53" / 05'17" / 05'32" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'19") | 1000 / 1000 |
| 2 | | 05'40" (+00'48") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'41" (+00'49") | 1000 / 4000 |
| 5 | | 05'40" (+00'48") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'16" (+00'24") | 1000 / 7000 |
| 8 | | 05'31" (+00'39") | 1000 / 8000 |
| 9 | | 06'17" (+01'25") | 576 / 8576 |
9月累積里程 : 241.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'41" | 00:12'52" |
| 3 | 05'22" | 00:18'14" |
| 4 | 05'41" | 00:23'55" |
| 5 | 05'40" | 00:29'35" |
| 6 | 04'53" | 00:34'28" |
| 7 | 05'17" | 00:39'45" |
| 8 | 05'32" | 00:45'17" |
| 8.6 | 06'16" | 00:48'54" |
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