5.2 km | 00:23:25 | 04:28/km日期: 2016-09-21 12:07 - 卡路里: 259 Cal
Pace: 04'39" / 04'28" / 04'31" / 04'24" / 04'21" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'16") | 997 / 997 |
2 | | 04'28" (+00'08") | 1001 / 1999 |
3 | | 04'30" (+00'10") | 998 / 2997 |
4 | | 04'26" (+00'06") | 1003 / 4001 |
5 | | 04'20" | 1002 / 5003 |
6 | | 04'25" (+00'05") | 233 / 5237 |
9月累積里程 : 176.54 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'28" | 00:09'07" |
3 | 04'31" | 00:13'38" |
4 | 04'24" | 00:18'02" |
5 | 04'21" | 00:22'23" |
5.2 | 04'21" | 00:23'25" |