15.1 km | 01:25:38 | 05:40/km日期: 2024-10-03 05:37 - 平均心率: 123 - 卡路里: 967 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 89.9
Pace: 05'59" / 05'53" / 06'05" / 06'01" / 05'55" / 09'42" / 05'34" / 05'33" / 05'18" / 08'14" / 05'31" / 05'21" / 05'23" / 05'09" / 05'10" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'52") | 1000 / 1000 |
| 2 | | 05'53" (+00'45") | 1000 / 2000 |
| 3 | | 06'04" (+00'56") | 1000 / 3000 |
| 4 | | 06'01" (+00'53") | 1000 / 4000 |
| 5 | | 05'55" (+00'47") | 1000 / 5000 |
| 6 | | 06'27" (+01'19") | 1000 / 6000 |
| 7 | | 05'33" (+00'25") | 1000 / 7000 |
| 8 | | 05'33" (+00'25") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'41" (+00'33") | 1000 / 10000 |
| 11 | | 05'31" (+00'23") | 1000 / 11000 |
| 12 | | 05'20" (+00'12") | 1000 / 12000 |
| 13 | | 05'22" (+00'14") | 1000 / 13000 |
| 14 | | 05'08" | 1000 / 14000 |
| 15 | | 05'10" (+00'02") | 1000 / 15000 |
| 16 | | 05'13" (+00'05") | 110 / 15110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
380.51 km 
亞瑟士 MAGIC SPEED 3 累積 :
1579.8 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'53" | 00:11'52" |
| 3 | 06'05" | 00:17'57" |
| 4 | 06'01" | 00:23'58" |
| 5 | 05'55" | 00:29'53" |
| 6 | 09'42" | 00:39'35" |
| 7 | 05'34" | 00:45'09" |
| 8 | 05'33" | 00:50'42" |
| 9 | 05'18" | 00:56'00" |
| 10 | 08'14" | 01:04'14" |
| 11 | 05'31" | 01:09'45" |
| 12 | 05'21" | 01:15'06" |
| 13 | 05'23" | 01:20'29" |
| 14 | 05'09" | 01:25'38" |
| 15 | 05'10" | 01:30'48" |
| 15.1 | 05'07" | 01:31'22" |
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