10.1 km | 01:03:18 | 06:17/km日期: 2016-09-22 05:21 - 卡路里: 747 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 86%
Pace: 07'37" / 06'16" / 06'18" / 06'19" / 06'12" / 06'16" / 06'11" / 06'01" / 05'58" / 05'50" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'48") | 1000 / 1000 |
| 2 | | 06'15" (+00'26") | 1000 / 2000 |
| 3 | | 06'18" (+00'29") | 1000 / 3000 |
| 4 | | 06'18" (+00'29") | 1000 / 4000 |
| 5 | | 06'11" (+00'22") | 1000 / 5000 |
| 6 | | 06'16" (+00'27") | 1000 / 6000 |
| 7 | | 06'10" (+00'21") | 1000 / 7000 |
| 8 | | 06'01" (+00'12") | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'15" | 63 / 10063 |
9月累積里程 :
225.60 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'16" | 00:13'53" |
| 3 | 06'18" | 00:20'11" |
| 4 | 06'19" | 00:26'30" |
| 5 | 06'12" | 00:32'42" |
| 6 | 06'16" | 00:38'58" |
| 7 | 06'11" | 00:45'09" |
| 8 | 06'01" | 00:51'10" |
| 9 | 05'58" | 00:57'08" |
| 10 | 05'50" | 01:02'58" |
| 10.1 | 05'16" | 01:03'18" |
展開計圈分析
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