10.1 km | 01:13:09 | 07:14/km日期: 2024-10-10 10:10 - 總爬升: 147 m - 卡路里: 697 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 80.2
Pace: 07'01" / 07'20" / 08'08" / 08'08" / 06'33" / 05'25" / 05'26" / 08'22" / 08'59" / 10'16" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'06") | 400 / 400 |
2 | | 06'44" (+01'41") | 400 / 800 |
3 | | 06'53" (+01'50") | 400 / 1200 |
4 | | 06'34" (+01'31") | 400 / 1600 |
5 | | 06'47" (+01'44") | 400 / 2000 |
6 | | 07'45" (+02'42") | 400 / 2400 |
7 | | 08'10" (+03'07") | 400 / 2800 |
8 | | 08'24" (+03'21") | 400 / 3199 |
9 | | 08'04" (+03'01") | 400 / 3599 |
10 | | 08'15" (+03'12") | 400 / 3999 |
11 | | 06'41" (+01'38") | 400 / 4399 |
12 | | 05'33" (+00'30") | 400 / 4800 |
13 | | 05'33" (+00'30") | 400 / 5200 |
14 | | 05'24" (+00'21") | 400 / 5600 |
15 | | 05'29" (+00'26") | 400 / 6000 |
16 | | 05'03" | 400 / 6400 |
17 | | 05'36" (+00'33") | 400 / 6800 |
18 | | 05'46" (+00'43") | 400 / 7200 |
19 | | 07'01" (+01'58") | 400 / 7600 |
20 | | 08'28" (+03'25") | 400 / 8000 |
21 | | 08'49" (+03'46") | 400 / 8400 |
22 | | 09'12" (+04'09") | 400 / 8800 |
23 | | 07'45" (+02'42") | 400 / 9200 |
24 | | 08'09" (+03'06") | 400 / 9600 |
25 | | 11'52" (+06'49") | 400 / 10000 |
26 | | 06'26" (+01'23") | 99 / 10099 |
彰化溪湖人