17.2 km | 02:00:29 | 07:00/km日期: 2024-10-13 08:50 - 平均心率: 125 - 卡路里: 792 Cal - 平均步頻: 180
Pace: 06'54" / 06'40" / 06'02" / 07'32" / 07'38" / 07'29" / 07'25" / 07'26" / 03'04" / 06'18" / 05'14" / 07'40" / 07'22" / 07'10" / 08'42" / 07'59" / 08'28" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+03'51") | 1000 / 1000 |
| 2 | | 06'40" (+03'37") | 1000 / 2000 |
| 3 | | 06'01" (+02'58") | 1000 / 3000 |
| 4 | | 07'32" (+04'29") | 1000 / 4000 |
| 5 | | 07'38" (+04'35") | 1000 / 5000 |
| 6 | | 07'28" (+04'25") | 1000 / 6000 |
| 7 | | 07'25" (+04'22") | 1000 / 7000 |
| 8 | | 07'25" (+04'22") | 1000 / 8000 |
| 9 | | 03'03" | 1000 / 9000 |
| 10 | | 06'18" (+03'15") | 1000 / 10000 |
| 11 | | 05'14" (+02'11") | 1000 / 11000 |
| 12 | | 07'39" (+04'36") | 1000 / 12000 |
| 13 | | 07'21" (+04'18") | 1000 / 13000 |
| 14 | | 07'10" (+04'07") | 1000 / 14000 |
| 15 | | 08'42" (+05'39") | 1000 / 15000 |
| 16 | | 07'58" (+04'55") | 1000 / 16000 |
| 17 | | 08'28" (+05'25") | 1000 / 17000 |
| 18 | | 07'40" (+04'37") | 187 / 17187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 :
97.56 km 
Z 型號 累積 :
3196.7 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'40" | 00:13'34" |
| 3 | 06'02" | 00:19'36" |
| 4 | 07'32" | 00:27'08" |
| 5 | 07'38" | 00:34'46" |
| 6 | 07'29" | 00:42'15" |
| 7 | 07'25" | 00:49'40" |
| 8 | 07'26" | 00:57'06" |
| 9 | 03'04" | 01:00'10" |
| 10 | 06'18" | 01:06'28" |
| 11 | 05'14" | 01:11'42" |
| 12 | 07'40" | 01:19'22" |
| 13 | 07'22" | 01:26'44" |
| 14 | 07'10" | 01:33'54" |
| 15 | 08'42" | 01:42'36" |
| 16 | 07'59" | 01:50'35" |
| 17 | 08'28" | 01:59'03" |
| 17.2 | 07'37" | 02:00'29" |
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