7.1 km | 00:38:33 | 05:24/km日期: 2016-09-26 21:10 - 卡路里: 484 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 62%
Pace: 05'44" / 05'34" / 05'38" / 05'29" / 05'30" / 05'21" / 04'40" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'05") | 1000 / 1000 |
2 | | 05'34" (+00'55") | 1000 / 2000 |
3 | | 05'38" (+00'59") | 1000 / 3000 |
4 | | 05'28" (+00'49") | 1000 / 4000 |
5 | | 05'30" (+00'51") | 1000 / 5000 |
6 | | 05'21" (+00'42") | 1000 / 6000 |
7 | | 04'39" | 1000 / 7000 |
8 | | 05'07" (+00'28") | 121 / 7121 |
9月累積里程 :
139.53 km Mizuno Wave Aero 13 wide 累積 :
1873.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'34" | 00:11'18" |
3 | 05'38" | 00:16'56" |
4 | 05'29" | 00:22'25" |
5 | 05'30" | 00:27'55" |
6 | 05'21" | 00:33'16" |
7 | 04'40" | 00:37'56" |
7.1 | 05'05" | 00:38'33" |