6.9 km | 02:07:09 | 18:26/km日期: 2016-03-09 15:37 - 總爬升: 253 m - 卡路里: 354 Cal - 平均步頻: 118
Pace: 11'53" / 11'06" / 10'30" / 26'06" / 38'49" / 11'34" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'52" (+01'23") | 1000 / 1000 |
| 2 | | 11'06" (+00'37") | 1000 / 2000 |
| 3 | | 10'29" | 1000 / 3000 |
| 4 | | 17'15" (+06'46") | 1000 / 4000 |
| 5 | | 39'08" (+28'39") | 1000 / 5000 |
| 6 | | 20'04" (+09'35") | 1000 / 6000 |
| 7 | | 19'12" (+08'43") | 895 / 6895 |
3月累積里程 : 182.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'53" | 00:11'53" |
| 2 | 11'06" | 00:22'59" |
| 3 | 10'30" | 00:33'29" |
| 4 | 26'06" | 00:59'35" |
| 5 | 38'49" | 01:38'24" |
| 6 | 11'34" | 01:49'58" |
| 6.9 | 19'12" | 02:07'10" |
留言 
展開計圈分析
