8.2 km | 00:47:30 | 05:47/km日期: 2016-09-29 05:12 - 卡路里: 608 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 91%
Pace: 16'13" / 05'44" / 05'27" / 05'27" / 05'33" / 11'11" / 05'44" / 05'48" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'03") | 1000 / 1000 |
2 | | 05'43" (+00'17") | 1000 / 2000 |
3 | | 05'27" (+00'01") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'33" (+00'07") | 1000 / 5000 |
6 | | 06'20" (+00'54") | 1000 / 6000 |
7 | | 05'44" (+00'18") | 1000 / 7000 |
8 | | 05'42" (+00'16") | 1000 / 8000 |
9 | | 05'08" | 205 / 8205 |
9月累積里程 :
225.60 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'13" | 00:16'13" |
2 | 05'44" | 00:21'57" |
3 | 05'27" | 00:27'24" |
4 | 05'27" | 00:32'51" |
5 | 05'33" | 00:38'24" |
6 | 11'11" | 00:49'35" |
7 | 05'44" | 00:55'19" |
8 | 05'48" | 01:01'07" |
8.2 | 05'05" | 01:02'10" |