15.9 km | 01:38:24 | 06:10/km日期: 2024-10-16 18:30 - 總爬升: 101 m - 卡路里: 990 Cal - 平均步頻: 100 - 溫度: 28°C - 濕度: 87.4
Pace: 08'56" / 07'58" / 06'52" / 05'40" / 05'40" / 05'35" / 07'20" / 04'07" / 08'58" / 04'25" / 04'43" / 03'25" / 07'22" / 05'43" / 04'19" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+04'49") | 993 / 993 |
2 | | 07'56" (+03'52") | 1005 / 1998 |
3 | | 06'50" (+02'46") | 1014 / 3012 |
4 | | 05'41" (+01'37") | 994 / 4006 |
5 | | 05'40" (+01'36") | 1014 / 5021 |
6 | | 05'34" (+01'30") | 999 / 6021 |
7 | | 07'17" (+03'13") | 1009 / 7030 |
8 | | 04'04" | 998 / 8028 |
9 | | 08'56" (+04'52") | 1003 / 9031 |
10 | | 04'27" (+00'23") | 994 / 10026 |
11 | | 04'42" (+00'38") | 999 / 11025 |
12 | | 05'10" (+01'06") | 1013 / 12038 |
13 | | 05'35" (+01'31") | 993 / 13032 |
14 | | 05'44" (+01'40") | 1008 / 14040 |
15 | | 04'20" (+00'16") | 1010 / 15051 |
16 | | 05'45" (+01'41") | 928 / 15979 |
10月累積里程 :
652.49 km UA Flow Velociti Elite 3026801-101 累積 :
1077.3 kmAndroid - Google Pixel 8 Pro 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 07'58" | 00:16'54" |
3 | 06'52" | 00:23'46" |
4 | 05'40" | 00:29'26" |
5 | 05'40" | 00:35'06" |
6 | 05'35" | 00:40'41" |
7 | 07'20" | 00:48'01" |
8 | 04'07" | 00:52'08" |
9 | 08'58" | 01:01'06" |
10 | 04'25" | 01:05'31" |
11 | 04'43" | 01:10'14" |
12 | 03'25" | 01:13'39" |
13 | 07'22" | 01:21'01" |
14 | 05'43" | 01:26'44" |
15 | 04'19" | 01:31'03" |
16.0 | 05'39" | 01:36'36" |