5.0 km | 01:05:32 | 13:01/km日期: 2016-09-29 18:22 - 卡路里: 253 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 80%
Pace: 16'44" / 12'45" / 11'25" / 12'06" / 12'06" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'44" (+05'19") | 1000 / 1000 |
| 2 | | 12'45" (+01'20") | 1000 / 2000 |
| 3 | | 11'25" | 1000 / 3000 |
| 4 | | 12'05" (+00'40") | 1000 / 4000 |
| 5 | | 12'06" (+00'41") | 1000 / 5000 |
| 6 | | 12'16" (+00'51") | 35 / 5035 |
9月累積里程 : 220.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'44" | 00:16'44" |
| 2 | 12'45" | 00:29'29" |
| 3 | 11'25" | 00:40'54" |
| 4 | 12'06" | 00:53'00" |
| 5 | 12'06" | 01:05'06" |
| 5.0 | 12'20" | 01:05'32" |
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