10.1 km | 00:56:36 | 05:36/km日期: 2016-09-30 05:08 - 卡路里: 598 Cal - 總步數: 9972 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'16" / 05'40" / 05'30" / 05'36" / 05'27" / 05'24" / 05'33" / 05'33" / 05'36" / 05'30" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'52") | 1008 / 1008 | 171 / 93 |
| 2 | | 05'35" (+00'12") | 1004 / 2012 | 173 / 103 |
| 3 | | 05'30" (+00'07") | 1006 / 3018 | 174 / 104 |
| 4 | | 05'33" (+00'10") | 1008 / 4026 | 176 / 102 |
| 5 | | 05'23" | 1002 / 5029 | 177 / 104 |
| 6 | | 05'23" | 1000 / 6029 | 178 / 103 |
| 7 | | 05'32" (+00'09") | 1002 / 7032 | 178 / 101 |
| 8 | | 05'34" (+00'11") | 1005 / 8038 | 177 / 100 |
| 9 | | 05'32" (+00'09") | 1000 / 9038 | 178 / 101 |
| 10 | | 05'32" (+00'09") | 1002 / 10040 | 177 / 101 |
| 11 | | 05'47" (+00'24") | 80 / 10121 | 175 / 98 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'40" | 00:11'56" |
| 3 | 05'30" | 00:17'26" |
| 4 | 05'36" | 00:23'02" |
| 5 | 05'27" | 00:28'29" |
| 6 | 05'24" | 00:33'53" |
| 7 | 05'33" | 00:39'26" |
| 8 | 05'33" | 00:44'59" |
| 9 | 05'36" | 00:50'35" |
| 10 | 05'30" | 00:56'05" |
| 10.1 | 06'24" | 00:56'36" |
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