15.5 km | 01:29:59 | 05:49/km日期: 2024-10-19 06:25 - 平均心率: 131 - 卡路里: 791 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 94.6
Pace: 06'26" / 05'50" / 05'51" / 05'47" / 07'09" / 05'42" / 06'21" / 05'38" / 05'28" / 05'28" / 06'41" / 05'02" / 05'26" / 05'13" / 05'11" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
488.72 km 
Adidas Boston 12 white 累積 :
831.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'50" | 00:12'16" |
| 3 | 05'51" | 00:18'07" |
| 4 | 05'47" | 00:23'54" |
| 5 | 07'09" | 00:31'03" |
| 6 | 05'42" | 00:36'45" |
| 7 | 06'21" | 00:43'06" |
| 8 | 05'38" | 00:48'44" |
| 9 | 05'28" | 00:54'12" |
| 10 | 05'28" | 00:59'40" |
| 11 | 06'41" | 01:06'21" |
| 12 | 05'02" | 01:11'23" |
| 13 | 05'26" | 01:16'49" |
| 14 | 05'13" | 01:22'02" |
| 15 | 05'11" | 01:27'13" |
| 15.5 | 06'00" | 01:29'59" |
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