12.0 km | 01:17:26 | 06:26/km日期: 2024-10-19 16:53 - 總爬升: 105 m - 卡路里: 747 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 75.9
Pace: 06'52" / 06'32" / 06'17" / 05'58" / 05'57" / 06'14" / 06'07" / 06'14" / 05'53" / 06'14" / 06'32" / 07'46" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'00") | 994 / 994 |
| 2 | | 06'31" (+00'42") | 1000 / 1995 |
| 3 | | 06'12" (+00'23") | 1003 / 2998 |
| 4 | | 06'02" (+00'13") | 1010 / 4008 |
| 5 | | 05'59" (+00'10") | 992 / 5000 |
| 6 | | 06'09" (+00'20") | 1011 / 6011 |
| 7 | | 06'10" (+00'21") | 991 / 7003 |
| 8 | | 06'15" (+00'26") | 1011 / 8015 |
| 9 | | 05'49" | 1010 / 9026 |
| 10 | | 06'17" (+00'28") | 1004 / 10030 |
| 11 | | 06'32" (+00'43") | 989 / 11020 |
| 12 | | 07'43" (+01'54") | 1016 / 12036 |
10月累積里程 :
652.49 km 
saucony ENDORPHIN PRO2 SCS20687-84 累積 :
808.5 kmAndroid - Google Pixel 8 Pro 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'32" | 00:13'24" |
| 3 | 06'17" | 00:19'41" |
| 4 | 05'58" | 00:25'39" |
| 5 | 05'57" | 00:31'36" |
| 6 | 06'14" | 00:37'50" |
| 7 | 06'07" | 00:43'57" |
| 8 | 06'14" | 00:50'11" |
| 9 | 05'53" | 00:56'04" |
| 10 | 06'14" | 01:02'18" |
| 11 | 06'32" | 01:08'50" |
| 12 | 07'46" | 01:16'36" |
| 12.1 | 07'09" | 01:16'58" |
JK _ 業餘跑跑人 說推
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