13.1 km | 01:15:36 | 05:46/km日期: 2016-10-01 16:47 - 平均心率: 174 - 卡路里: 1018 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 67%
Pace: 05'39" / 05'30" / 05'22" / 05'06" / 04'55" / 05'23" / 09'08" / 05'50" / 05'41" / 05'43" / 05'40" / 05'30" / 05'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'44") | 1000 / 1000 |
| 2 | | 05'30" (+00'36") | 1000 / 2000 |
| 3 | | 05'21" (+00'27") | 1000 / 3000 |
| 4 | | 05'06" (+00'12") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'23" (+00'29") | 1000 / 6000 |
| 7 | | 09'08" (+04'14") | 1000 / 7000 |
| 8 | | 05'49" (+00'55") | 1000 / 8000 |
| 9 | | 05'40" (+00'46") | 1000 / 9000 |
| 10 | | 05'43" (+00'49") | 1000 / 10000 |
| 11 | | 05'40" (+00'46") | 1000 / 11000 |
| 12 | | 05'30" (+00'36") | 1000 / 12000 |
| 13 | | 05'39" (+00'45") | 1000 / 13000 |
| 14 | | 05'51" (+00'57") | 84 / 13084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
168.20 km 
MIZUNO 皇速 累積 :
1014.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'22" | 00:16'31" |
| 4 | 05'06" | 00:21'37" |
| 5 | 04'55" | 00:26'32" |
| 6 | 05'23" | 00:31'55" |
| 7 | 09'08" | 00:41'03" |
| 8 | 05'50" | 00:46'53" |
| 9 | 05'41" | 00:52'34" |
| 10 | 05'43" | 00:58'17" |
| 11 | 05'40" | 01:03'57" |
| 12 | 05'30" | 01:09'27" |
| 13 | 05'40" | 01:15'07" |
| 13.1 | 05'54" | 01:15'37" |
展開計圈分析
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