11.1 km | 01:20:52 | 07:16/km日期: 2024-10-21 19:08 - 地點: 員林南區公園 - 天氣: 涼爽 - 卡路里: 705 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 86.4
Pace: 09'45" / 07'46" / 08'12" / 06'54" / 07'02" / 06'46" / 05'40" / 06'38" / 11'54" / 05'05" / 04'18" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+05'17") | 996 / 996 |
2 | | 07'46" (+03'24") | 1001 / 1997 |
3 | | 08'16" (+03'54") | 1003 / 3001 |
4 | | 06'53" (+02'31") | 1000 / 4002 |
5 | | 06'59" (+02'37") | 1005 / 5007 |
6 | | 06'40" (+02'18") | 1035 / 6043 |
7 | | 05'44" (+01'22") | 996 / 7040 |
8 | | 06'36" (+02'14") | 1003 / 8043 |
9 | | 11'46" (+07'24") | 1012 / 9056 |
10 | | 05'04" (+00'42") | 996 / 10053 |
11 | | 04'22" | 1011 / 11064 |
12 | | 04'39" (+00'17") | 96 / 11160 |
10月累積里程 :
370.10 km 夾腳拖 黑色 累積 :
823.4 kmAndroid - OPPO CPH2629 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 07'46" | 00:17'31" |
3 | 08'12" | 00:25'43" |
4 | 06'54" | 00:32'37" |
5 | 07'02" | 00:39'39" |
6 | 06'46" | 00:46'25" |
7 | 05'40" | 00:52'05" |
8 | 06'38" | 00:58'43" |
9 | 11'54" | 01:10'37" |
10 | 05'05" | 01:15'42" |
11 | 04'18" | 01:20'00" |
11.2 | 04'45" | 01:20'46" |