13.1 km | 01:19:39 | 06:04/km日期: 2024-10-24 05:06 - 平均心率: 141 - 卡路里: 921 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 93.9
Pace: 06'32" / 06'16" / 06'26" / 06'10" / 05'58" / 05'54" / 06'18" / 05'53" / 05'46" / 05'41" / 05'57" / 06'28" / 05'41" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'52") | 1000 / 1000 |
| 2 | | 06'16" (+00'36") | 1000 / 2000 |
| 3 | | 06'26" (+00'46") | 1000 / 3000 |
| 4 | | 06'09" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'17") | 1000 / 5000 |
| 6 | | 05'53" (+00'13") | 1000 / 6000 |
| 7 | | 06'18" (+00'38") | 1000 / 7000 |
| 8 | | 05'52" (+00'12") | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'57" (+00'17") | 1000 / 11000 |
| 12 | | 06'27" (+00'47") | 1000 / 12000 |
| 13 | | 05'41" (+00'01") | 1000 / 13000 |
| 14 | | 05'39" | 116 / 13116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
274.08 km 
亞瑟士 novablast 4 螢光綠 累積 :
647.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 06'26" | 00:19'14" |
| 4 | 06'10" | 00:25'24" |
| 5 | 05'58" | 00:31'22" |
| 6 | 05'54" | 00:37'16" |
| 7 | 06'18" | 00:43'34" |
| 8 | 05'53" | 00:49'27" |
| 9 | 05'46" | 00:55'13" |
| 10 | 05'41" | 01:00'54" |
| 11 | 05'57" | 01:06'51" |
| 12 | 06'28" | 01:13'19" |
| 13 | 05'41" | 01:19'00" |
| 13.1 | 05'43" | 01:19'40" |
展開計圈分析
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