21.5 km | 02:20:35 | 06:32/km日期: 2024-10-24 16:03 - 平均心率: 154 - 卡路里: 1064 Cal - 溫度: 30°C - 濕度: 63.7
Pace: 05'32" / 05'42" / 05'38" / 05'53" / 05'31" / 05'44" / 05'51" / 12'58" / 06'05" / 06'03" / 06'13" / 07'24" / 06'05" / 09'13" / 06'03" / 06'10" / 06'11" / 06'13" / 07'40" / 06'26" / 06'32" / 02'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
220.98 km 
亞瑟士 虎左 累積 :
980.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'42" | 00:11'14" |
| 3 | 05'38" | 00:16'52" |
| 4 | 05'53" | 00:22'45" |
| 5 | 05'31" | 00:28'16" |
| 6 | 05'44" | 00:34'00" |
| 7 | 05'51" | 00:39'51" |
| 8 | 12'58" | 00:52'49" |
| 9 | 06'05" | 00:58'54" |
| 10 | 06'03" | 01:04'57" |
| 11 | 06'13" | 01:11'10" |
| 12 | 07'24" | 01:18'34" |
| 13 | 06'05" | 01:24'39" |
| 14 | 09'13" | 01:33'52" |
| 15 | 06'03" | 01:39'55" |
| 16 | 06'10" | 01:46'05" |
| 17 | 06'11" | 01:52'16" |
| 18 | 06'13" | 01:58'29" |
| 19 | 07'40" | 02:06'09" |
| 20 | 06'26" | 02:12'35" |
| 21 | 06'32" | 02:19'07" |
| 21.5 | 02'54" | 02:20'35" |
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