11.3 km | 01:06:11 | 05:51/km日期: 2016-10-03 05:00 - 卡路里: 670 Cal - 總步數: 11618 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'18" / 05'40" / 05'30" / 05'47" / 05'47" / 05'42" / 05'45" / 05'54" / 05'44" / 06'00" / 06'10" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'51") | 1002 / 1002 | 171 / 92 |
| 2 | | 05'40" (+00'14") | 1008 / 2010 | 176 / 100 |
| 3 | | 05'26" | 1001 / 3012 | 175 / 104 |
| 4 | | 05'48" (+00'22") | 1004 / 4017 | 175 / 98 |
| 5 | | 05'43" (+00'17") | 1000 / 5017 | 176 / 98 |
| 6 | | 05'41" (+00'15") | 1000 / 6018 | 177 / 98 |
| 7 | | 05'46" (+00'20") | 1003 / 7021 | 177 / 97 |
| 8 | | 05'50" (+00'24") | 1001 / 8023 | 177 / 96 |
| 9 | | 05'47" (+00'21") | 1008 / 9031 | 178 / 96 |
| 10 | | 05'57" (+00'31") | 1001 / 10033 | 176 / 94 |
| 11 | | 06'09" (+00'43") | 1006 / 11039 | 171 / 94 |
| 12 | | 06'05" (+00'39") | 295 / 11335 | 164 / 99 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'40" | 00:11'58" |
| 3 | 05'30" | 00:17'28" |
| 4 | 05'47" | 00:23'15" |
| 5 | 05'47" | 00:29'02" |
| 6 | 05'42" | 00:34'44" |
| 7 | 05'45" | 00:40'29" |
| 8 | 05'54" | 00:46'23" |
| 9 | 05'44" | 00:52'07" |
| 10 | 06'00" | 00:58'07" |
| 11 | 06'10" | 01:04'17" |
| 11.3 | 06'25" | 01:06'11" |
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